Is Your Workplace Burning You Out?

Is Your Workplace Burning You Out?

Burnout does not have one, singular cause. Multiple factors contribute – your industry, your manager(s), your personality, your personal situation, plus your background (what did your parents expect from your career? How were you taught to define success?). Obviously...
My COVID Misdemeanors

My COVID Misdemeanors

In case you are laboring under the misapprehension that, being in the health and wellbeing sector, I’m sailing through COVID like it’s a slightly advanced version of a meditation retreat, let me level. I’m a life coach and yoga teacher, and a card-carrying hippy. But...
How My Favorite TV Show Lit Up Isolation

How My Favorite TV Show Lit Up Isolation

This afternoon, together with thousands of other people around the world, I watched the pilot episode of my favorite TV show ever, Twin Peaks, and it made me feel more connected with humanity than I have in weeks. The actor who played main protagonist Special Agent...
What To Do If COVID Is Making You Burn Out

What To Do If COVID Is Making You Burn Out

 Burnout was already prevalent prior to the emergence of COVID19, but today we are more likely than ever to be showing symptoms of burnout. One key cause is that as humans, we are used to feeling in control of our lives. COVID19 has caused that control to be ripped...
The Best Laid Plans – Handling Emotions In Tough Times

The Best Laid Plans – Handling Emotions In Tough Times

This afternoon I listened to an interview between Gabby Bernstein and Glennon Doyle, the latter of whom has just written a book. She discussed her disappointment and sadness at having to cancel her book tour as a result of the COVID19 situation, and how unhelpful it...